Amount of Fatty acids, total polyunsaturated in Cake, white, prepared from recipe with coconut frosting
Baked Products
In 100 g (Grams) of Cake, white, prepared from recipe with coconut frosting there is 2.162 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cake, white, prepared from recipe with coconut frosting.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Cake, white, prepared from recipe with coconut frosting
Cake, white, prepared from recipe with coconut frosting is a type of Baked Products. The most significant nutrients in Cake, white, prepared from recipe with coconut frosting are listed below.
Water
|
20.7 g
|
20.7%
|
Energy (calorie)
|
356 kcal
|
|
Energy (joule)
|
1490 kJ
|
|
Protein
|
4.4 g
|
4.4%
|
Total lipid (fat)
|
10.3 g
|
10.3%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
63.2 g
|
63.2%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
57.39 g
|
57.39%
|
Calcium, Ca
|
90 mg
|
0.09%
|
Iron, Fe
|
1.16 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
70 mg
|
0.07%
|
Potassium, K
|
99 mg
|
0.10%
|
Sodium, Na
|
284 mg
|
0.28%
|
Zinc, Zn
|
0.33 mg
|
|
Copper, Cu
|
0.067 mg
|
|
Manganese, Mn
|
0.277 mg
|
|
Selenium, Se
|
10.7 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Cake, white, prepared from recipe with coconut frosting